Nature Valley Full Mix Blueberry & Peanut Butter

Nature Valley Full Mix is a peanut butter bar loaded with juicy blueberries and crunchy nuts and seeds. Made with 100% whole grain oats, our Full Mix bars are high in fibre and a source of protein with no artificial flavours or preservatives. A multi-texture experience, these delicious snack bars are a unique combination of chewy, crunchy and creamy. Finally a bar with more taste in every bite!


Chewy bar made with fruits, peanuts, oats, seeds and peanut butter. Peanut butter (19.6%), whole grain rolled oats (11.7%), raisins (10.9%), chicory root extract, roasted peanuts (8.1%), honey, blueberry pieces (5.5%), sugar, sunflower seeds (4.4%), pumpkin seeds (4.3%), glucose syrup, palm fat, partially defatted peanut flour, wheat flour, calcium caseinate (from milk), humectant (glycerol), rice flour, whey protein isolate (from milk), vegetable oils (sunflower, cottonseed), salt, dextrose, natural flavouring, antioxidants (tocopherol-rich extract, sunflower lecithin). For allergens see ingredients in bold. May contain soy, sesame seeds and tree nuts.

May contain peanut, tree nuts and soy ingredients.

Nutrition Facts

3 servings per container
Serving Size 1 bar (40g)
Nutrtion Facts
Nutrient Name Per 100g Per 1 bar (40g) %**
Energy 1918 kJ/ 460 kcal 767 kJ/ 184 kcal 10%
Fat 23.6 g 9.4 g 13%
of which saturates 5.0 g 2.0 g 10%
Carbohydrate 42.1 g 16.8 g 6%
of which sugars 23.3 g 9.3 g 10%
Fibre 11.6 g 4.6 g
Protein 14.0 g 5.6 g 11%
Salt 0.21 g 0.08 g 1%
* All values are considered averages unless otherwise indicated.
** Reference intake of an average adult (8 400 kJ/2 000 kcal). Your daily intakes may be higher of lower depending on your energy needs.
* Please be aware that all our products are subject to reformulation at any given time. Consequently, we would recommend you always check the ingredient lists and nutritionals on the packs of all our products prior to purchase to determine product content.