Nature Valley Protein Fibre Coconut & Almond Flavour Bars, 7g Protein, High Fibre
Discover the new addition to Nature Valley™ Protein: Coconut & Almond flavour! Packed with peanuts, almonds and sunflower seeds, Nature Valley™ Protein + Fibre Coconut & Almond flavour protein bars are the perfect on-the-go snacks bars for your day. With 7g of protein, packed with 6g of fibre and less sugar*, these tasty snack bars are the best way to simultaneously recharge and treat yourself. The crunchy peanuts and almonds are perfectly balanced with the coconut flavour for a delicious protein bar. Like the rest of our Nature Valley™ protein bars, they are made with no artificial colours, flavours, or preservatives and suitable for vegetarians. The extra fibre and lower sugar content make them a smart and satisfying choice for everyday snacking.
*Nature Valley™ Protein Coconut & Almond Flavour contains at least 30% less sugar than the average of bars and cereal bars available on the market, February 2026.
List of Benefits:
- 7g of Protein
- High fibre
- Less sugar**
- No artificial flavours, colours or preservatives
Ingredients
Roasted almonds (17.5%), roasted peanuts (16%), whole grain oats, oligofructose, isolated soy protein, sunflower seeds (5.8%), fructose, white chocolate chips (5%) [sugar, whole milk powder, cocoa butter, skimmed milk powder, natural vanilla flavouring, emulsifier (lecithins (soy))], rice flour, chickpea fibre, corn fibre, wheat flour, sugar, vegetable oils (sunflower, rapeseed), humectant (glycerol), corn starch, shredded coconut (1%), emulsifiers (lecithins (soy)), tapioca starch, barley malt extract, natural flavouring, fat-reduced cocoa powder, wheat gluten, salt, honey, stabiliser (calcium carbonate), antioxidant (tocopherol-rich extract).
For allergens, see ingredients in bold.
Nature Valley Protein Fibre Coconut & Almond bars are made with roasted almonds and peanuts, whole grain oats, and white chocolate chips, with a plant-based source of fibre and isolated soy protein. There are no artificial colours, no artificial flavours, and no preservatives. The bars contain almond, peanut, soy, milk, wheat, and barley (gluten) ingredients, and may contain other tree nuts and mustard.
Nutrition Facts
| Nutrient Name | Per 100g | 1x (36g) %* |
|---|---|---|
| Energy | 1927 kJ / 463 kcal | 694 kJ / 167 kcal 8% |
| Fat | 25.7g | 9.3g 13% |
| of which saturates | 3.8g | 1.4g 7% |
| Carbohydrate | 31.0g | 11.2g 4% |
| of which sugars | 13.5g | 4.8g 5% |
| Fibre | 16.3g | 5.9g |
| Protein | 19.5g | 7.0g 14% |
| Salt | 0.22g | 0.08g 1% |
| * Reference intake of an average adult (8 400 kJ/2 000 kcal) |
Please be aware that all our products are subject to reformulation at any given time. Consequently, we would recommend you always check the ingredient lists and nutritionals on the packs of all our products prior to purchase to determine product content.
Frequently Asked Questions
What makes Nature Valley Protein + Fibre bars different?
Nature Valley Protein + Fibre bars combine 7g of protein, high fibre and at least 30% less sugar than the average cereal bar on the market. They are also made with carefully selected ingredients including peanuts, almonds and sunflower seeds, with no sweeteners and no artificial flavours and no colours.
How much protein and fibre are Nature Valley Protein + Fibre Coconut & Almond Flavour Bars?
Each Nature Valley Protein + Fibre bar contains 7g of protein and around 6g of fibre, making it a convenient snack option for those looking to include protein and fibre as part of a varied, balanced diet.
Are Nature Valley Protein + Fibre Coconut & Almond Flavour Bars reduced in sugar?
Nature Valley Protein + Fibre bars are a lower sugar option within the snack bar category, containing at least 30% less sugar than the average bar and cereal bar on the market. Each bar contains 7g of protein, around 6g of fibre and a bit less than 5g of sugar.
What ingredients are in Nature Valley Protein + Fibre bars?
Nature Valley Protein + Fibre bars are made with carefully selected ingredients, including peanuts, almonds and sunflower seeds. The range contains no sweeteners, no artificial flavours and no colours. They are suitable for vegetarians but not for vegans, because they contain milk ingredients. Always check the packaging for full ingredient and allergen information before consuming.
Do Nature Valley Protein + Fibre Coconut & Almond Flavour Bars contain gluten?
Yes, our Protein + Fibre Bars contain gluten and may contain wheat gluten. For a Gluten Free snack, we recommend the Nature Valley Peanut & Chocolate Protein Bars instead, which do not contain any gluten ingredients. For allergens, please see ingredients on the back of the packaging before consuming.