Nature Valley Protein Variety Bars, 10g Protein, High Fibre
Enjoy the best of both worlds with the Nature Valley Protein Variety Pack, featuring 2 Peanut & Chocolate protein bars and 2 Salted Caramel Nut protein bars. Packed with delicious roasted peanuts, crunchy nuts, chewy rice crisps, and two irresistible flavours, these snack bars are the ideal tasty snack to help keep you satisfied between meals. Each 40g bar delivers around 10g of protein (20% of the reference intake) and around 4g of fibre, which makes the bars high in protein and fibre. These protein bars are gluten free and have no artificial colours, no artificial flavours, and no preservatives. Made with roasted peanuts and isolated soy protein, these bars are a tasty choice for post-workout, between meals, or convenient on-the-go snack.
List of Benefits:
- High in protein
- High in fibre
- No colours or preservatives
- No artificial flavours
Ingredients
2X Salted Caramel Nut
Roasted peanuts (45.6%), isolated soy protein, oligofructose, vegetable oils and fats (palm, sunflower, rapeseed), glucose syrup, sugar, maltodextrin, fructose, skimmed milk powder, humectant (glycerol), tapioca starch, caramel powder (0.78% ) (skimmed milk powder, sugar), emulsifiers (lecithins (soy)), whey solids (milk), natural flavourings (milk), salt, roasted almonds (0.24%), stabiliser (calcium carbonate), fat-reduced cocoa powder.
For allergens, see ingredients in bold.
2X PEANUT AND CHOCOLATE
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), tapioca starch, humectant (glycerol), emulsifiers (lecithins (soy)), salt, natural flavourings (milk), stabiliser (calcium carbonate).
For allergens, see ingredients in bold. May contain tree nuts.
Nature Valley Protein Variety bars come in two flavours, Salted Caramel Nut and Peanut & Chocolate. Both are made with roasted peanuts and isolated soy protein, with a plant-based source of fibre. There are no artificial colours, no artificial flavours, and no preservatives. The bars contain peanut, soy, and milk ingredients, and may contain other tree nuts.
Nutrition Facts
| Nutrient Name | Per 100g | 1 bars (40g) %* |
|---|---|---|
| 2X SALTED CARAMEL NUT | - | - |
| Energy | 2063 kJ / 497 kcal | 825 kJ / 199 kcal 10% |
| Fat | 29.7g | 11.9g 17% |
| of which saturates | 6.8g | 2.7g 14% |
| Carbohydrate | 26.6g | 10.6g 4% |
| of which sugars | 15.7g | 6.3g 7% |
| Fibre | 10.2g | 4.1g |
| Protein | 26.0g | 10.4g 21% |
| Salt | 0.73g | 0.29g 5% |
| 2X PEANUT AND CHOCOLATE | - | - |
| Energy | 2035 kJ / 488 kcal | 814 kJ / 195 kcal 10% |
| Fat | 28.3g | 11.3g 16% |
| of which saturates | 7.4g | 3.0g 15% |
| Carbohydrate | 27.4g | 11.0g 4% |
| of which sugars | 17.1g | 6.8g 8% |
| Fibre | 10.7g | 4.3g |
| Protein | 25.6g | 10.2g 20% |
| Salt | 0.99g | 0.39g 7% |
| * Reference intake of an average adult (8 400 kJ/2 000 kcal) |
Please be aware that all our products are subject to reformulation at any given time. Consequently, we would recommend you always check the ingredient lists and nutritionals on the packs of all our products prior to purchase to determine product content.
Frequently Asked Questions
How much Protein and Fibre are in the Nature Valley Protein Variety Pack?
Each bar contains around 10g of protein (20% of your reference intake) and around 4g of fibre. If you are not used to a high-fibre diet, increase your fibre intake gradually.
Are the bars certified gluten-free?
The bars are developed and tested to be gluten free.
How much sugar is in a Nature Valley Protein bar?
Each 40g bar contains around 5 to 8g of sugars depending on the flavour. The exact figure is on the Nutrition Facts panel.
Why does the bar contain isolated soy protein?
Each ingredient has a role. The lead ingredient in Nature Valley Protein Salted Caramel Nut and Peanut & Chocolate Bars is roasted peanuts and isolated soy protein to reach around 10g of protein per bar. Please check nutrition table on the back of the packaging to see full ingredients and nutrition information.
What allergens are in Nature Valley Protein bars?
The bars contain peanut, soy, and milk ingredients and may contain other tree nuts. They are developed and tested to be gluten free. They are suitable for vegetarians but not for vegans, because they contain milk ingredients. Always check the pack for the full allergen statement.