Everything we do at Nature Valley is about giving the best eating experience possible. Great taste, great texture, limited fuss.
Our first ingredient is always whole. Whole grain oats in our Crunchy bars, whole roasted peanuts in our Protein bars. And then we add just a touch of the good stuff to make our bars a delicious snack anytime, anywhere – a touch of chocolate, a drizzle of honey…hitting the sweet spot each time.
Our crunchy bars are made with 100% whole grain oats, and our delicious Protein bars offer 10g of Protein per serve – that’s 20% of your recommended daily intake in one handy snack.
And now we’ve launched our +Fibre Range, just as delicious and familiar but with less sugar and now seeds. As always, our Sweet & Salty bars offer something a little extra for a touch of indulgence.
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Understanding Sugar in Snack Bars
Whether you’re comparing snack bars in the supermarket or checking the back of a pack at home, you may have noticed the “of which sugars” line on the nutrition panel.
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How Much Protein Do You Need in a Snack?
Whether you’re choosing a snack before a busy afternoon, packing something for a walk or looking for a bar to enjoy between meals, you may have wondered how much protein a snack should contain.
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Fibre in a Balanced Diet and how it supports Digestion
For something so important, fibre doesn’t always get the credit it deserves. But like protein and vitamins, it’s just as much a part of eating well.
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Curious about protein? You’re not alone.
We conducted a survey of over 5,000 people across the United Kingdom and Australia to lift the lid on why Protein is taking over people’s minds and stomachs.
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How to Read a Snack Bar Nutrition Label
Whether you’re grabbing a snack on your way to work, packing lunch for an adventure or choosing something for an afternoon pick-me-up, you’ve probably found yourself comparing different snack bars labels.
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Nature Valley Ingredients: What’s Inside Our Snack Bars?
Ever wondered what goes into a Nature Valley snack bar? From wholegrain oats and roasted nuts to the ingredients that help bring everything together, each one has a job to do.
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Understanding Plant-Based Protein Sources in Snack Bars
When you’re choosing a protein bar, it’s easy to focus on one thing: how many grams of protein it contains. But there’s another question that’s just as important – where does that protein come from?
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Brits lack a third of their daily fibre health fix
Most Brits can’t pick out the correct definition of dietary fibre, so it’s no wonder that they are missing out a third of the ideal daily fibre intake.
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Meet the New Nature Valley Crunchy Flavours
Looking for a snack made with carefully selected ingredients? Meet the newest additions to the Nature Valley Crunchy range: Cocoa & Hazelnut and Apple & Cinnamon.
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Meet Nature Valley Protein + Fibre Bars: 7g Protein, High Fibre & Less Sugar
Great snacks should fit your lifestyle without compromising on taste. That's why we're excited to introduce the new Nature Valley Protein + Fibre range, available in two delicious flavours
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What are Whole-Grain Foods?
You’ve probably spotted the term “wholegrain” on supermarket shelves, in recipes, or in healthy eating advice.
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High Protein Snacks for on the Go
Looking for easy, nourishing ways to stay satisfied on busy days?