Nature Valley Protein Peanut & Chocolate Cereal Bars, 10g Protein and 4g Fibre, Gluten Free, Big Pack (8 bars)
Nature Valley Protein Peanut & Chocolate Bars are gluten free snack bars made with crunchy roasted peanuts, peanut butter, rich chocolate pieces and dipped in a chocolate-flavoured coating. Each 40g bar delivers around 10g of protein (20% of the reference intake) and around 4g of fibre, which makes the bars high in protein and high in fibre. These protein bars have eight bars per pack and contain no artificial colours, no artificial flavours, and no preservatives. The protein bars are made with a blend of roasted peanuts and isolated soy protein, making them a tasty choice for between-meals, post-workout, or convenient on-the-go snack.
List of Benefits:
- High in protein: around 10g per bar (20% of the reference intake)
- High in fibre: around 4g per bar
- Made with roasted peanuts and peanut butter
- No artificial colours or flavours
- Gluten free
- Suitable for vegetarians
- Eight bars per pack
Ingredients
Roasted peanuts (38.7%), isolated soy protein, oligofructose, glucose syrup, vegetable oils and fats (sunflower, palm, shea, rapeseed), sugar, chocolate pieces (4%) [sugar, cocoa mass, cocoa butter, emulsifier (lecithins (soy))], maltodextrin, peanut butter (1.9%), fat reduced cocoa powder, fructose, lactose (milk), tapioca starch, humectant (glycerol), emulsifiers (lecithins (soy)), salt, natural flavourings (milk), stabiliser (calcium carbonate). For allergens, see ingredients in bold.
The lead ingredient in Nature Valley Protein Peanut & Chocolate Cereal Bars is roasted peanuts (38.7%), with real peanut butter and chocolate. With 10g of protein from roasted peanuts and isolated soy protein, and around 4g of plant-based fibre, these bars are a tasty snack for any time of day. For allergens, these bars contain peanut, soy, and milk ingredients and may contain tree nuts.
Nutrition Facts
| Nutrient Name | Per 100g | 1x (40g) %* |
|---|---|---|
| Energy | 2035kJ/488kcal | 814kJ/195kcal 10% |
| Fat | 28.3g | 11.3g 16% |
| of which saturates | 7.4g | 3.0g 15% |
| Carbohydrate | 27.4g | 11.0g 4% |
| of which sugars | 17.1g | 6.8g 8% |
| Fibre | 10.7g | 4.3g |
| Protein | 25.6g | 10.2g 20% |
| Salt | 0.99g | 0.39g 7% |
| * All values are considered averages unless otherwise indicated. Reference intake of an average adult (8 400 kJ/2 000 kcal). | ||
| ** Each 40g bar provides around 10g of protein, around 4g of fibre, and about 7g of sugars, for 195 kcal. |
Please be aware that all our products are subject to reformulation at any given time. Consequently, we would recommend you always check the ingredient lists and nutritionals on the packs of all our products prior to purchase to determine product content.
Frequently Asked Questions
How much Protein and Fibre are in the Peanut & Chocolate bars?
Each bar contains around 10g of protein (20% of your reference intake) and around 4g of fibre. If you are not used to a high-fibre diet, increase your fibre intake gradually.
Are the bars certified gluten-free?
The bars are developed and tested to be gluten free.
Why does the bar contain isolated soy protein?
Each ingredient has a role. The lead ingredient in Nature Valley Protein Peanut & Chocolate Bars is roasted peanuts (38.7%), and isolated soy protein to reach around 10g of protein per bar. Please check nutrition table on the back of the packaging to see full ingredients and nutrition information.
How much sugar is in a Nature Valley Protein bar?
Each 40g bar contains around 5 to 8g of sugars depending on the flavour. The exact figure is on the Nutrition Facts panel.
What allergens are in Nature Valley Protein bars?
The bars contain peanut, soy, and milk ingredients and may contain other tree nuts. They are developed and tested to be gluten free. They are suitable for vegetarians but not for vegans, because they contain milk ingredients. Always check the pack for the full allergen statement.
