Nature Valley Protein Peanut & Chocolate Bars, 10g Protein and 4g Fibre, Gluten Free
Nature Valley Protein Peanut & Chocolate Bars delicious snack bars made with roasted peanuts, peanut butter, and chocolate pieces. Chewy rice crisps, rich chocolatey flavours, and the sweet crunch of peanuts make this bar a real favourite. Each 40g bar delivers around 10g of protein (20% of the reference intake) and around 4g of fibre. With its high protein and fibre content, it’s an ideal tasty snack to help keep you satisfied between meals. These protein bars are also gluten free and have no artificial colours, no artificial flavours, and no preservatives. Made with a blend of roasted peanuts and isolated soy protein, these bars a tasty choice for post-workout, between-meals, or convenient on-the-go snack.
List of Benefits:
- High in protein: around 10g per bar (20% of the reference intake)
- High in fibre: around 4g per bar
- Made with roasted peanuts and peanut butter
- No artificial colours, no artificial flavours, no preservatives
- Gluten free
- Suitable for vegetarians
Ingredients
Roasted Peanuts (38.6%), Isolated Soy Protein, Oligofructose, Glucose Syrup, Vegetable Oils and Fats (Palm, Shea, Sunflower, Rapeseed), Sugar, Chocolate Pieces (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soy)), Maltodextrin, Peanut Butter (1.9%), Fat-reduced Cocoa Powder, Tapioca Starch, Fructose, Lactose (Milk), Humectant (Glycerol), Emulsifiers (Lecithins (Soy)), Salt, Natural Flavouring (Milk), Stabiliser (Calcium Carbonate), For allergens, see ingredients in bold. Store in a cool, dry place. For best before date see bottom of pack.
The lead ingredient in Nature Valley Protein Peanut & Chocolate Bars is roasted peanuts (39%), with peanut butter and chocolate pieces. Made with 10g of protein from roasted peanuts and isolated soy protein, and around 4g of plant-based fibre, these bars are a tasty snack for any time of day. There are no artificial colours, no artificial flavours, and no preservatives. For allergens, these bars contain peanut, soy, and milk ingredients and may contain other tree nuts.
Nutrition Facts
| Nutrient Name | Per 100g | Per 1 bar (40g) %** |
|---|---|---|
| Energy | 2038kJ / 489kcal | 815kJ / 196kcal 10% |
| Fat | 28.3 g | 11.3 g 16% |
| of which saturates | 7.4 g | 3.0 g 15% |
| Carbohydrate | 27.5 g | 11.0 g 4% |
| of which sugars | 17.2 g | 6.9 g 8% |
| Fibre | 11.0 g | 4.4 g |
| Protein | 25.6 g | 10.2 g 20% |
| Salt | 0.94 g | 0.37 g 6% |
| * All values are considered averages unless otherwise indicated. Reference intake of an average adult (8 400 kJ/2 000 kcal). | ||
| ** Each 40g bar provides around 10g of protein, around 4g of fibre, and about 7g of sugars, for 196 kcal. |
Please be aware that all our products are subject to reformulation at any given time. Consequently, we would recommend you always check the ingredient lists and nutritionals on the packs of all our products prior to purchase to determine product content.
Frequently Asked Questions
How much Protein and Fibre are in the Peanut & Chocolate bars?
Each bar contains around 10g of protein (20% of your reference intake) and around 4g of fibre. If you are not used to a high-fibre diet, increase your fibre intake gradually.
Are the bars certified gluten-free?
The bars are developed and tested to be gluten free.
Why does the bar contain isolated soy protein?
Each ingredient has a role. The lead ingredient in Nature Valley Protein Peanut & Chocolate Bars is roasted peanuts (39%), and isolated soy protein to reach around 10g of protein per bar. Please check nutrition table on the back of the packaging to see full ingredients and nutrition information.
How much sugar is in a Nature Valley Protein bar?
Each 40g bar contains around 5 to 8g of sugars depending on the flavour. The exact figure is on the Nutrition Facts panel.
What allergens are in Nature Valley Protein bars?
The bars contain peanut, soy, and milk ingredients and may contain other tree nuts. They are developed and tested to be gluten free. They are suitable for vegetarians but not for vegans, because they contain milk ingredients. Always check the pack for the full allergen statement.
