Pumpkin & Apple Granola Bars

Make a glorious dessert or snack time treat with Nature Valley™, pumpkin purée, apple and luscious soft cheese.

Small black spatula
Prep Time: 10 Minutes
Small black clock face
Total Time: 10 Minutes
A small knife and fork set
Servings: 1
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Ingredient List

  • Small check mark in a circle 200 g full-fat soft cheese
  • Small check mark in a circle 4 tablespoons tinned pumpkin purée
  • Small check mark in a circle 2 Nature Valley™ Crunchy Oats & Honey Granola Bars
  • Small check mark in a circle 1/2 red apple, cored and diced
  • Small check mark in a circle 1/2 teaspoon maple syrup
  • Small check mark in a circle Pinch of ground cinnamon


  1. Beat the soft cheese and pumpkin purée together in a small bowl until smooth.
  2. Spread 2 teaspoons of the mixture on each granola bar. Top with diced apple, drizzle with maple syrup and sprinkle with ground cinnamon.
  3. Cover and chill any remaining pumpkin soft cheese mixture to use the next day, see Tip (it will keep in an airtight container for 2-3 days).


  • Cooking Vegetarian? Always read labels to make sure each recipe ingredient is vegetarian. Products and ingredient sources can change.
  • If you can’t find a tin of pumpkin purée in the supermarket, replace with smooth peanut butter for a nutty version.
  • Pumpkin flavoured soft cheese is a delicious spread. Try it on bagels, toast or crumpets.