Crunchy Ginger Nut

Packed with natural wholegrain oats and a warming ginger kick, Nature Valley™ Crunchy Ginger Nut bars are the perfect on-the-go snack, which are there for you, whenever you need it most. Nature is bountiful, that’s why each of our packs contains two delicious bars, to make the most of your day.

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Nutrition Information
Servings per pack: 5 Serving size: 42g (2 bars)
Quantity Per Serve %DI* Per Serve Quantity Per 100g
Energy 806kJ/ 192kcal 10% 1919kJ/ 457kcal
Protein 3.3g 7% 7.8g
Fat,total 7.4g 11% 17.6g
Saturated 1.3g 7% 3.1g
Carbohydrate 26.9g 10% 64.0g
Sugars 11.6g 13% 27.6g
Dietary fibre 2.5g -% 5.9g
Sodium 0.29g 5% 0.70g


Crunchy cereal bars made with wholegrain rolled oats and ginger.

Wholegrain rolled oats (57%), sugar, sunflower oil, ginger (3%), honey, salt, molasses, natural ginger flavouring with other natural flavourings, emulsifier: sunflower lecithin; raising agent: sodium bicarbonate. For allergens, see ingredients in bold. May contain peanut, tree nuts and soy ingredients.